Blog Archives

Article about me and my discovery and love of dancing

Read the article about me and my discovery and love of dancing In Vie Magazine.

Posted in Cancer, Courage, Health, Inspiration

Losing Weight In 2018 – Some Good Habits To Form

I am at a healthy weight and on maintenance but I lost very slowly. The silver lining to losing weight slowly is that little by little I began a whole bunch of practices that I hope will be with me

Posted in Health

Laughter Is The Best Medicine

There is an old saying that “Laughter Is The Best Medicine” which I believe implicitly. If you cannot laugh at life as you go through it, it can get grim pretty quickly. My late husband, Herman, was a great believer

Posted in Health

Obesity And The American Food Industry Conspiracy: How I Became Fat

I was brought up in England and was always delightfully slender, then at 27 years old I emigrated to the USA, and the battle for my weight began. Several decades later I weighed in at nearly 100lbs more than when

Posted in Health

And So The Transformation Began

I told a friend at the beginning of 2016  that I did not feel like a cancer survivor. Cancer and its return lurked behind every bush and in every dark corner. There was a good reason why I wore my

Posted in Cancer, Courage, Health, Inspiration, Life


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